My body got a bit soft last year. I think I exercised less last year than I have for most years of my life! It had to do with moving from Ohio to North Carolina. The relocation was a year long project. Much of the year was spent sorting and packing, traveling back and forth, [...]
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I spent a lot of my life being a people pleaser. That’s not a good thing. It’s a sign of a codependent person. It implies that there is a strong neediness, in this case a need for love and acceptance. It sets a person up for a codependent relationship where one is the giver and [...] |
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