Comments on: I Resolve to Eat Better

By: Keli

Keli — Wed, 27 Jan 2010 00:16:41 +0000

Ronald wishes! I think we all get off track in the winter months. I too love to exercise, but don't love to get cold and wet (it's been raining here in CA). And I like to exercise outdoors. So I'm doing my best to get out there. My lunches consist of walking. .-= Keli´s last blog ..Juggling Stupidity on the Telephone =-.

By: Ferd

Ferd — Thu, 14 Jan 2010 21:13:29 +0000

Elaine~

Thanks for the link! Great read!

Yes! A healthier 2010 for us all! I'll drink to that! (Gatorade, that is!)

Pamela~

K. You're added! Let me know how you do with your program!

By: Pamela

Pamela — Thu, 14 Jan 2010 14:41:06 +0000

Add me! I have just begun a serious program to reduce. It's just this life we live, is becoming easier than ever to sit around more, and move less. Inertia sets in rapidly. Good Luck to all!

By: Elaine

Elaine — Wed, 13 Jan 2010 11:16:14 +0000

Add me to the same category need to get back to my old routine. I was reading an interesting transcript this morning by Dr. David Kessler M.D., on why we overeat. 3 main culprits, salt,fat,sugar. Adding the link should anyone care to read:

http://www.healthcastle.com/podcast-037-transcrip…

Good luck! And wishing us all a healthier 2010.
.-= Elaine´s last blog ..Too Much TV May Have Deadly Toll =-.

By: Ferd

Ferd — Tue, 12 Jan 2010 11:54:53 +0000

Jessica~

I know, right!? ASICS – anima sana in corpore sano.

Dawn~

I aspire to look like Ronald McDonald! LOL

Sandee~

You're right! It is more and more important to take good care of our bodies as we grow older. The body is pretty forgiving when you are young, but when you're older, being out of shape really impacts quality of life. Like Jessica said, I feel so much better in every way when I'm physically fit.

By: Comedy Plus

Comedy Plus — Sun, 10 Jan 2010 19:51:09 +0000

We eat very healthy here. Have to at our ages. We exercise too. You just have to keep moving or you pay dearly. Good for you. You do look pretty fit to me. Just saying.

Have a terrific day. Big hug.
.-= Comedy Plus´s last blog ..Are You Addicted? =-.

By: dawn

dawn — Sun, 10 Jan 2010 19:23:31 +0000

Ronald never looked so good!

Good luck with your exercise routine
.-= dawn´s last blog ..Sunday Scenery =-.

By: Jessica

Jessica — Sun, 10 Jan 2010 18:15:24 +0000

Ok, first–that picture is just wrong! LOL Second–good idea! I need to do that too, get back into my normal exercise routine…I always feel so much better when I do. Both physically and mentally!